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Lentil Vegetable Soup

A comforting lentil soup with carrots, celery, tomatoes, spinach, and herbs.

⏱ 50 min8 ingredients

Ingredients

  • 1 1/2 cups brown or green lentils
  • 1 onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 can diced tomatoes
  • 6 cups low-sodium vegetable broth
  • 2 cups spinach
  • 1 tsp thyme

Directions

  1. Sauté onion, carrots, and celery in a soup pot.
  2. Add lentils, tomatoes, broth, and thyme.
  3. Simmer 30 to 35 minutes until lentils are tender.
  4. Stir in spinach for the final 2 minutes.
Dave Says

Soup is one of the easiest meals to portion and freeze for a busy week.

Recipe note: HealthyDave recipes are general food ideas, not individualized dietary or medical advice. If you have allergies, medical dietary restrictions, or other health concerns, check ingredients with your own medical doctor or qualified healthcare professional.
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